You know, it’s funny how information, or what passes for it, zips around these days, especially with celebrity stuff. One minute you're scrolling, the next you’re down a rabbit hole. And that’s exactly what I try to avoid now, especially after this one time. It’s why when I first heard the names La Reina Shaw and Cam Newton buzzing around, my whole process was, let's say, a bit different than it used to be.
My Old Habits Die Hard (Or So I Thought)
Okay, so picture this: a few years back, there was this whole online saga with a reality TV person. Not even A-list, more like D-list, but the drama was juicy, or so I thought. I got sucked in. I mean, properly invested. I was on forums, reading every theory, every supposed "insider" comment. My "practice" back then was pretty intense. I’d spend hours after work, phone in hand, piecing together "clues."
I even started making notes! Yeah, I know, sounds crazy. But I had this whole timeline worked out, who said what, who was shading whom. I was convinced I had the inside track. My "record keeping" was meticulous, if I do say so myself, even though it was about something totally pointless in the grand scheme of things.

- Checking specific subreddits multiple times a day.
- Following obscure fan accounts that claimed to have "receipts."
- Actually losing a bit of sleep thinking, "Aha! This connects to that!"
And what was the grand reveal after weeks of my dedicated "research"? Turns out, the main source of all the drama, the one everyone was dissecting, was just some bored teenager making stuff up. Everything, all the "evidence," completely fabricated. I felt like such an idiot. All that time, all that mental energy, wasted. Totally wasted.
So, About La Reina Shaw and Cam Newton...
Right, so fast forward to when I started seeing "La Reina Shaw Cam Newton" pop up. My first instinct, thanks to my past self’s embarrassing deep dive, was a massive internal eye-roll. I actively decided, "Nope, not going there again."
My "practice" this time around was very, very different. Here’s kinda how it went:
Step 1: Initial Sighting. I saw the names together in a headline. Maybe on a sidebar of some news site I was actually reading for real news, or it scrolled past on a social media feed. My thumb just kept on moving. Didn’t click. Didn't even pause.
Step 2: Resisting the Urge. A day or two later, I saw it again. A little flicker of the old curiosity sparked. "What’s the deal there?" my brain went. But then I remembered the Great D-List Drama Debacle of yesteryear. The feeling of foolishness. That memory is a pretty strong deterrent, let me tell you.

Step 3: Minimalist Info Scan (If Any). Okay, I’ll admit, after seeing it a third or fourth time, I did a super quick search. Like, literally typed the names into a search engine. But here’s the key: I glanced at maybe two, three headlines from what looked like vaguely reputable entertainment news outlets. I wasn’t clicking on page 7 of the search results, no sir. I wasn’t looking for forums or gossip blogs. Just wanted the basic gist, if there even was one that was easily accessible.
Step 4: Moving On. And that was it. I got the bare minimum – okay, they’re people, there’s some public connection. Cool. My "record" of this event is basically a mental footnote: "Ah, that’s a thing people are talking about." No detailed notes, no theories, no emotional investment.
It’s not that I’m trying to be ignorant. It's more about protecting my own time and sanity. I learned my lesson, you know? There's so much out there, and getting caught up in every little thing, especially stuff that has zero actual impact on my life, is just a drain. So yeah, my process for handling these kinds of trending topics is now very much about conscious disengagement. It's a much calmer way to go through the internet, believe me.